BEING With YOUR BODY in the PRESENCE of EMOTIONS
A WORKSHOP FOR THERAPISTS USING THE ALEXANDER TECHNIQUE March 14th, 9:30 am – 12:30 pm #108, 1526 14th St., Santa Monica, CA 1:5 teacher/student ratio. Limited to 10 Participants $130/person […]
Author: Sydney Harris
Moving with Less Muscle Tension by Joan Virginia Allen, guest blogger & AT student
If you are like me – A-type personality, over-achiever, compulsive DO-er – here is a discovery you may find useful for moving with less muscle tension. Nutritious Movement and Restorative […]
Dr. Norman Doidge, Neuroplasticity & the Alexander Technique
Alexander Technique USA LLC October 2018 Newsletter Dr. Norman Doidge, Neuroplacticity & the Alexander Technique by T Booth Harris As an example of an AT student’s (not teacher) response to […]
Congress Notes
Alexander Technique USA LLC Newsletter: October, 2018 Notes from the 11th International Alexander Technique Congress The Congress provided a working vacation for my husband, Booth Harris, and me; he was […]